Friday, February 6, 2009

Red-Curry Roasted Salmon with Green Beans, Red Bell Pepper, Mint, and Basil

Roasted Salmon


Apparently the peeps at Bon Appetit have as hard a time naming a recipe as I do! I thought that I was the only one that names recipes by simply throwing every ingredient into the title.

Actually, though, I should change the name because I had no mint or basil. It's not summer here, people, so no mint, no basil. And yes, I know, I had frozen basil, which I so thoughtfully froze at the height of my summer production. It's kind of funny really because the reason I chose this recipe was because a couple of weeks ago, I thawed one of the jars of basil and didn't use it all. So, I specifically chose this recipe to use up the basil, being the thrifty domestic goddess that I am. Only, when I looked in the fridge, I realized I had 2 jars of thawed basil. I couldn't really tell which was older. I wasn't sure if the fact that it was pureed in a bit of olive oil made it more or less susceptible to botulism. So, no mint, no basil.

This is from what has become, quite possibly, my very favorite cookbook, The Bon Appetit Cookbook: Fast Easy Fresh. Seriously, 1,100 quick dishes for everynight cooking. What I really like is that even though they are quick and easy, they don't look quick and easy. Like today's recipe for Red Curry-Roasted Salmon with Green Beans, Red Bell Pepper, Mint and Basil. Just look at how pretty it was! And it was fabulous. Even without the mint and basil. The green bean, red bell pepper combination is wonderful and one that I plan on repeating.

Red Curry-Roasted Salmon with Green Beans, Red Bell Pepper, Mint, and Basil
Serves 4

4 6-ounce salmon fillets (about 1 1/2 inches thick)
1 tablespoon plus 1 teaspoon vegetable oil
1 tablespoon fresh lime juice
2 teaspoons Thai red curry paste
8 ounces green beans, trimmed
1 red bell pepper, cut into long strips

1 tablespoon thinly sliced mint leaves (or not)
1 tablespoon thinly sliced basic leaves (or not)

Preheat the oven to 400. Spray a heavy, large baking sheet with cooking spray. Place fish on half of the sheet. Whisk 1 tablespoon of the vegetable oil, the lime juice, and the curry pasted in a small bowl. Spread the curry mixture over the fish. Toss the green beans and the bell pepper in a medium bowl with the the rest of the oil (or just toss it on the baking sheet, like I did). Arrange the green beans and the peppers on the other half of the baking sheet and sprinkle with salt.

Roast until the fish is just opaque in the center and the vegetables are tender, but still crisp, about 12 minutes. Plate the fish, and then toss the vegetables with the cooking juices in the pan with the mint and basil, serve.

15 comments:

shabby girl said...

I am thawing my salmon right now! It looks fantastic!

Joanne said...

I have a hard time naming recipes as well...sometimes its better to be blunt and simple. This looks really good. I've never thought of mixing salmon with curry, but I bet it would taste great.

Judi said...

As someone with a (somewhat wasted) degree in clinical nutrition, I appreciate the balance of nutrients, moderate portions, and variety (meat/starch/vegs)...every dietitian's dream meal plus it looks delicious.

Terri and Bob said...

I have all the ingredients for this at home but no time to cook it. That is awful! I will have to save it for later next week.

I hope you will talk more about freezing basil later...

Fearless Kitchen said...

This looks wonderful. I love the combination of flavors!

Paula said...

Oh gosh, you always make me smile! :-) I love the bit about peeps, thrifty domestic goddess, no mint, no basil, and of course, botulism! HA! This looks lovely, really lovely, and I actually don't enjoy mint in food, so I like your version better! YUM!

jeannette stgermain said...

Hi thanks! I have been looking for another salmon recipe. I'll leave off the mint, since I don't like the taste of mint - but I even have red curry :)
this will be tasting good!

n.o.e said...

That looks amazing even if it does have a really really long name!
Nancy

shabby girl said...

Okay, mine did not look as wonderful as your picture, but it was delish! Even Hubby, who is banished to Nutrisystem at the moment, snuck some green beans!
Thanks!

Lydia (The Perfect Pantry) said...

Beautiful! And the Bon Appetit cookbook is one I don't have...yet.

Grace said...

what a well-balanced and nicely-flavored meal--lots of colors, textures, and tastes. very nice.

Lori Lynn said...

I agree, very pretty!
LL

Kevin said...

What a great way to enjoy salmon!

Psychgrad said...

Great! Another way to prepare salmon. I'm all for it.

Susan said...

Yummers! I made it without the mint or basil (didn't have them) and in my Advantium Convection Oven. A definite keeper.
Thanks!