Monday, August 3, 2009

Roasted Salmon with Green Beans and Citrus Vinaigrette

Roasted Salmon



I've gushed exuberantly about the fancy food section at Marshall's before. Where else would I find lovely bottles of extra-virgin olive oil from Kalamata, jars of fig jam, and stout grainy mustards? My latest condiment purchase included an orange infused olive oil. Sounds good, right? I knew I could use it in dressings and brushed on fish or chicken. Ideas swirled around in my head.

And then I remembered Michael Chiarello's Flavored Oils and Vinegars: 100 Recipes for Cooking with Infused Oils and Vinegarswas sitting on my shelf. Maybe, he would have some ideas of his own about what to do with a citrusy olive oil. And, yes, he did. Not only does he tell you how to make your own, but he gives some recipes that use it.

Roasted Salmon with Green Beans



I had green beans in the fridge and with a quick trip out for salmon everything was ready to go. He recommends topping this with some micro greens and a fresh splash of olive oil and lemon juice and that would have been prettier. But I didn't have any. This was unbelievably easy, literally dinner on the table in under 30, and unbelievably tasty!

Roasted Salmon with Green Beans and Citrus Vinaigrette
Serves 4

1/2 pound green beans, topped and tailed
7 tablespoons honey
1/4 cup balsamic vinegar
1/2 cup citrus olive oil
2 teaspoons lemon zest
salt and fresh ground black pepper
4 skinless salmon fillets (about 5 ounces each)
2 tablespoons extra-virgin olive oil
1 teaspoon fresh lemon juice

In a pot of boiling, salted water, cook the green beans until tender. About 5 minutes. Drain and cool.

Preheat oven to 450. In a small bowl, whisk together the honey and vinegar. If the honey is too thick, you can microwave it for a few seconds to warm it up. Slowly whisk in the citrus oil, so that you form an emulsion. Add the zest and salt and pepper to taste. Pour all but 2 to 3 tablespoons into another bowl.

Season the salmon with salt and pepper. Pour about 1/3 of the vinaigrette over the salmon and turn to coat it well. Heat 1 tablespoon of olive oil in an oven safe skillet over medium-high until hot. Add the salmon and immediately place skillet in oven. Roast salmon for 8 to 10 minutes, or until done to your liking.

Toss the green beans with a little of the remaining vinaigrette and divide among four plates. Place the salmon on the top and drizzle or brush on some more vinaigrette. Garnish with the mixed greens drizzled with the remaining olive oil and lemon juice.

18 comments:

Joanne said...

I love salmon - my favorite fish! I need to start including more flavored olive oils in my life...they sound so decadent.

My Carolina Kitchen said...

This is a fabulous recipe - simple, easy and I know it is going to taste great because salmon and green beans are two of my favorite ingredients in the world.

When you say Marshalls, do you mean the department store? I haven't been in one in years. Now I'm dying to go. Thanks for the tip.
Sam

Kat said...

That sounds delicious. What kind of fig jam are you talking about? I might just have to send some your way.

Amy said...

I love, love, love salmon. I make it more than any other fish; broiled, grilled, pan fried, poached. A lot of people are turned off by the strong flavor, but paired with the perfect sauce/topping, it's heaven.

This sounds wonderful!!

Pam said...

What a fantastic meal - I wish I had some citrus oil. Mmmm.

Marjie said...

The glaze on that salmon looks divine! I'm so sad that our Marshalls does not have a wonderful exotic food section.

noble pig said...

I love the Marshall's food aisle it's the best. This dish sounds beautiful and I love the color of the beans.

Grace said...

saucy! i need to find me a marshall's and scavenge for such goodies immediately. :)

Judi said...

Looks delicious!
There is an award awaiting you at
http://judi-mindovermatter.blogspot.com/2009/08/proximidade-award.html

Pam said...

Joanne - the oils really do make a difference. They are lovely to have for quick simple meal.

Carolina - Marshall's is just like TJ Maxx.

Kat - It's some sort of fig jam, I don't know what kind. I have no idea what to do with it!!

Amy - I do too, it's my favorite fish!

Pam - it really does add a lot of flavor.

Marjie - believe me, you are saving oodles of money by them not having one!

Noble - thank you!

Grace - it really is like a scavenger hunt because you have to search for the goodies.

Judi - Oh! Thank you.

Chef Fresco said...

Mmm looks very yummy! I love marshall's!

Lydia (The Perfect Pantry) said...

I could eat salmon every day, I think. I love it both hot and, in the summer, cold, in salads. This recipe looks wonderful.

Mari at Once Upon a Plate said...

Pam, this looks FABULOUS! We would love it---salmon is on our menu usually once a week. I'm definitely going to make this one soon. Thank you so much for sharing it.

Breathtaking photography, too. VERY nice!

the ungourmet said...

Your salmon is beautiful!

That orange infused oil sounds amazing too!

a good yarn said...

I will definitely give this a try with the lemon-infused olive oil I received for Christmas. Mouth-watering!

livinginalocalzone said...

I don't eat fish, but I'll have to try a variation on that green bean preparation. I say variation, because I don't have access to citrus infused oils... your way sounds delicious.

5 Star Foodie said...

The citrus vinaigrette sounds excellent with the roasted salmon. Delicious recipe!

Lisa said...

What a delightful meal! Your green beans are beautiful and you can hardly go wrong with salmon. Sounds delicious.