Instant Pot Pumpkin Pie Steel Cut Oats

Pumpkin Pie Steel Cut Oats –  warm and creamy and full of pumpkin flavor.  This easy Instant Pot breakfast makes a great Thanksgiving breakfast!  The perfect combination of fall flavors!  Steel cut oats, canned pumpkin, dark brown sugar, pure maple syrup, milk, and toasted pecans.  This will become everyone’s favorite breakfast!

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Thanksgiving Breakfast

You put a lot of time in thinking about your Thanksgiving dinner.  The turkey, the sides, the pies!  But what about breakfast?  My children usually arrive home on the Wednesday before Thanksgiving, so I have a pretty full house Thanksgiving morning.

I usually serve cold cereal, because it’s the easiest.

Not any more.

This easy Instant Pot Pumpkin Pie Steel Cut Oats is our new breakfast of choice.  I love that it’s so easy.  They love that it is warm and comforting and full of pumpkin pie and maple syrup flavor.

I’m also saving several cans of pumpkin in the pantry, because we are going to want to have this pumpkin oatmeal way more than just one day a year.  It makes a great breakfast any time!

Making Instant Pot Steel Cut Oats is so Easy

It is so easy to make this instant pot breakfast!

First you gather your ingredients:  water, steel-cut oats, canned pumpkin, maple syrup, pumpkin pie spice, and salt.

Place all the ingredients in the Instant Pot, stir and lock on the lid.   Make sure vent is set to sealing.

Choose the porridge setting and set the time for 12 minutes.   If you want to top your oatmeal with toasted nuts, place them in a dry skillet over medium high heat and toss until they are toasty and smell delicious!

When the timer beeps, let the pressure release naturally for 10 minutes.   Then use a quick release (by moving the vent) to release all the pressure.   Stir in the milk and serve topped with toasted nuts!

Instant Pot Pumpkin Pie Steel Cut Oats

This is so good and it reheats beautifully in the microwave.  It makes four very generous servings.   The toasted nuts are optional, but they add a nice nutty crunch.  I used walnuts.  Pecans would be great, or almonds, or hazelnuts!

If you haven’t had steel cut oats, they are wonderful!  They are a little chewier than regular oats and they have slightly fewer calories by volume and more fiber than regular oats.

I found this healthy breakfast recipe in, American Heart Association Instant and Healthy.

Looking for more Instant Pot Breakfasts:

Quinoa for breakfast?  Yes, with this Instant Pot Quinoa Blueberry Breakfast bowl!

This Instant Pot Steel Cut Oats with Maple Syrup is similar to today’s recipe, but without the pumpkin and with raisins!

5 from 3 votes

Print

Instant Pot Pumpkin Pie Steel Cut Oats

Warm and creamy steel cut oats with fall flavors of pumpkin and maple syrup. 

Course Breakfast

Cuisine American

Prep Time 5 minutes

Cook Time 12 minutes

Resting 10 minutes

Total Time 27 minutes

Servings 4

Calories 372 kcal

Ingredients

• 4 cups water
• 1 1/2 cups steel cut oats uncooked
• 3/4 cup canned pumpkin
• 2 tablespoons dark brown sugar firmly packed
• 2 tablespoons maple syrup
• 1 1/2 teaspoons pumpkin pie spice
• 1/4 teaspoon salt
• 1 cup milk fat free
• 3 tablespoons pecans chopped, toasted

Instructions

1. Add the water, oats, pumpkin, brown sugar, maple syrup, pumpkin pie spice and salt to the pressure cooker pot.  Stir. 

2. Lock on the lid and make sure the vent is set to sealing.  

3. Set on the porridge setting and cook on high pressure for 12 minutes. 

4. Allow the pressure to release naturally for 10 minutes, then turn the vent to venting and release the rest of the pressure.   Remove the lid.

5. Stir, add the milk and stir again. 

6. Serve topped with the nuts. 

Nutrition Facts

Instant Pot Pumpkin Pie Steel Cut Oats

Amount Per Serving

Calories 372 Calories from Fat 81

% Daily Value*

Total Fat 9g 14%

Saturated Fat 1g 5%

Cholesterol 1mg 0%

Sodium 188mg 8%

Potassium 243mg 7%

Total Carbohydrates 60g 20%

Dietary Fiber 8g 32%

Sugars 16g

Protein 12g 24%

Vitamin A 145.5%

Vitamin C 2.3%

Calcium 15%

Iron 19.2%

* Percent Daily Values are based on a 2000 calorie diet.

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