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    Home » Breakfast Recipes

    Sausage and Black-Eyed Pea Hash

    LAST UPDATED: January 28, 2019 PUBLISHED: January 22, 2019 By Pam Greer 9 Comments As an Amazon Associate I earn from qualifying purchases.

    Jump to Recipe Print Recipe

    Spicy sausage, sweet butternut squash and earthy black-eyed peas topped with a perfectly cooked poached egg.  You'll want it for breakfast, lunch and dinner!  Andouille sausage, celery, butternut squash, thyme, vinegar, Worcestershire sauce, Dijon mustard, black-eyed peas, and eggs.  Pure comfort food!

    Overhead shot of hash with a poached egg on top.

     

    What is a Hash?

    If you've never experienced the warm homeyness of a hash, you don't know what your missing!  The term hash comes from the French word "hacher" meaning to chop.  Basically a hash is some sort of meat, with some sort of potato or potato like vegetable, most likely an onion and may be topped with an egg (though in our house, an egg is never optional!)

    The beauty of a hash, besides how delicious they are is that they can be served for breakfast, lunch or dinner!

     

    Close up of runny egg yolk on sausage hash.

    How to Make a Hash

    A hash can be made from scratch or it's a great way to use up leftover cooked meat and vegetables from a previous nights dinner.  You chop everything up into small bite size pieces, add your favorite spices, saute until nice and browned and top with a fried or poached egg.

    Once you make hash a few times, you'll get a feel for what works and what might not work.  I found this recipe on Cooking Light and it had more of a summer feel, with tomatoes, red bell pepper and yellow squash.  To turn it into a more wintery feel, I used butternut squash and celery and instead of turkey sausage used andouille sausage.

    Depending on your meat and vegetables, the steps for your hash might be a bit different.

    • Choose your meat and vegetables and cut them into bite sized pieces.
    • Brown the meat and add your vegetables, sauté until tender, adding a little broth or liquid if you'd like.
    • Fry or poach and egg.
    • Serve hash with egg on top.

    Overhead shot of hash on a plate with a runny egg on top.

    Ingredients and Tips for Making Hash

    • Andouille Sausage - can use mild pork or turkey sausage or cooked leftover meat.
    • Celery - can also include onion, leeks, green bell peppers.
    • Butternut squash - sweet potatoes or other winter squash will also work.  For a summery version use zucchini.
    • Fresh thyme - can use dried.
    • Cider Vinegar
    • Worcestershire Sauce
    • Dijon Mustard - or a good grainy mustard.
    • Black-eyed peas - canned, drained and rinsed
    • Eggs

     

    This was so good!  Warm and comforting.  So easy to change it up and make it your own.   I'd love it if you let me know if you make this hash, you can tag me on Pinterest | Instagram | Facebook

    If you're looking for another recipe that combines black-eyed peas and butternut squash - this Black-Eyed Peas Salad is a favorite!

     

    Print Pin Save Saved!
    5 from 36 votes

    Sausage and Black-Eyed Pea Hash

    Butternut squash makes for a warm and comforting hash in this Sausage and Black-Eyed Pea Hash
    Course Main Course
    Cuisine American
    Prep Time 10 minutes minutes
    Cook Time 20 minutes minutes
    Total Time 30 minutes minutes
    Servings 4
    Calories 435kcal

    Ingredients

    • 8 ounces andouille sausage
    • Olive oil
    • 1 cup celery sliced
    • 3 cups cubed butternut squash
    • ¼ cup water
    • 2 teaspoons chopped fresh thyme
    • 2 teaspoons cider vinegar
    • 2 teaspoons Worcestershire sauce
    • 2 teaspoons Dijon mustard
    • 15 ounce black-eyed peas canned
    • 4 large eggs
    • ¼ teaspoon freshly ground black pepper

    Instructions

    • Heat a large skillet over medium heat with a drizzle of olive oil. Add sausage and brown, crumbling it with a wooden spoon.  
    • Add celery and butternut squash. Stirring occasionally, cook until butternut squash is golden and tender, about 10 - 15 minutes. 
    • Add the water, thyme, vinegar, Worcestershire sauce, mustard and black-eyed peas. Let simmer for about 2 minutes and then reduce heat to low.
    • Heat a small skillet with several inches of water in it, until it is just barely boiling. Add a teaspoon of vinegar. Crack the eggs in into a small bowl and gently pour them into the water. Cook for about 2 minutes to keep a nice yolk. Scoop eggs out with a slotted spoon.
    • Divide hash between four plates and top with an egg and a generous grinding of fresh black pepper.

    Notes

    • Andouille Sausage - can use mild pork or turkey sausage or cooked leftover meat.
    • Celery - can also include onion, leeks, green bell peppers.
    • Butternut squash - sweet potatoes or other winter squash will also work.  For a summery version use zucchini.
    • Fresh thyme - can use dried - use ½ teaspoon dried.
    • Dijon Mustard - or a good grainy mustard.
    • Black-eyed peas - canned, drained and rinsed

    Nutrition

    Calories: 435kcal | Carbohydrates: 36g | Protein: 26g | Fat: 21g | Saturated Fat: 6g | Cholesterol: 211mg | Sodium: 657mg | Potassium: 982mg | Fiber: 9g | Sugar: 6g | Vitamin A: 11600IU | Vitamin C: 25.7mg | Calcium: 125mg | Iron: 5.3mg

     

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    Reader Interactions

    Comments

    1. Raidergirl3 says

      February 18, 2021 at 5:37 pm

      Yep, I love hash too. I made one last night with onion, left over baked potato, already cooked breakfast sausage, and red pepper and spinach. I always try to get my spinach in a hash like food. Then I do a fried egg, but I agree- eggs make everything better!

      Reply
      • Pam Greer says

        February 19, 2021 at 11:04 am

        Sounds good!

        Reply
    2. Claire | Sprinkles and Sprouts says

      March 04, 2018 at 7:30 pm

      5 stars
      What a great low carb breakfast idea!!!

      Hubby often does a low carb diet, usually after a big holiday or event where he has eaten or drunk more than he would like. I struggle so much with low carb ideas for breakfast. He get tired of omelettes very quickly.

      Pinning this as it is perfect for him! THANK YOU !!!!

      Reply
    3. Abeer Rizvi says

      March 04, 2018 at 6:43 pm

      5 stars
      I just bought black eye peas and wasn't sure what to make them . Looks like I have a new recipe to try now!

      Reply
    4. sue|theviewfromgreatisland says

      January 17, 2016 at 9:02 pm

      This is the kind of dinner I love to make myself after a long day, it looks amazing!

      Reply
    5. Renee says

      January 17, 2016 at 8:50 pm

      This looks delicious and I need to make this recipe soon! Thanks for sharing!

      Reply
    6. sarah says

      January 17, 2016 at 8:35 pm

      love the hash! great minds think alike.....I actually posted a hash today too. Photos look fantastic 😉

      Reply
    7. Ali @ Home & Plate says

      January 17, 2016 at 8:30 pm

      Spicy and sweet - oh my! That dish looks incredible and I think I would gobble it all down in no time. Love the addition of the andouille. That makes this dish!

      Reply
    8. khadija says

      January 17, 2016 at 8:14 pm

      You are so right about switching up recipes, i always find recipes and if an ingredient is missing i just go ahead and find a substitute, So this has will be made the next time i have black eye peas (almost wrote black eyed peas lol) . and thank you for adding butternut to it, i love butternut squash recipes

      Reply

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