With mangoes, cantaloupe and strawberries this is the best fruit salsa! So delicious and bursting with fruity flavors! Goes great on tacos, grilled meats and fish, or to top salads!
Eat More Fruits and Vegetables
I made a resolution this year to eat more fruits and vegetables. Even though many diets disagree on what to eat and what not to eat, you can't argue with trying to increase your amount of fruits and vegetables. Study after study shows how they help your immune system, prevent cancer and basically help you live longer.
Vegetables are pretty easy to work in, fruit has been a little trickier. So, when I saw this three fruit salsa from Cooking Light, it sounded like the perfect way to get in lots of fruits!
Ingredients Needed for this Salsa
- Cantaloupe - can also use honeydew melon.
- Mangoes.
- Strawberries.
- Cucumbers.
- Green Bell Pepper - red would also work.
- Red Onion - I used my Quick Pickled Onions.
- Jalapeño Pepper.
- Fresh Mint.
- Fresh Basil.
- Lime Juice.
- Honey.
- Salt.
Easy Fruit Salsa
This easy salsa recipe is so good! You will find so many uses for it! I served it over roasted pork tenderloin, it would also be great with grilled meats, poultry or seafood. We had a little left over and I stirred it into some leftover grains for a quick grain salad! So delicious!
Serve this fruit salsa with:
Instant Pot Poached Chicken Breasts
Chicken Cutlets - instead of the strawberry salsa use this 3 fruit salsa.
Grilled Salmon - instead of the tomato caper vinaigrette, top with this fruit salsa!
If you make this yummy recipe, I would love it if you would tag me on Pinterest | Instagram | Facebook
Three Fruit Salsa
Ingredients
- 1 cup cantaloupe peeled, seeded and finely chopped
- 1 cup mango peeled and finely chopped
- 1 cup strawberries sliced
- ½ cup cucumber peeled, seeded and finely chopped
- ½ cup green bell pepper finely chopped
- ½ cup red onion finely chopped
- 2 tablespoons jalapeño pepper seeded and finely chopped
- 1 ½ tablesppons mint chopped
- 1 tablespoon basil chopped
- 2 tablespoons lime juice
- 1 tablespoon honey
- ¼ teaspoon salt
Instructions
- Combine all ingredients in a bowl.
- Toss to combine.
- Serve with a slotted spoon.
Notes
Nutrition
Note - this post was originally published in 2018 and has been updated for 2019.
Miz Helen says
I love a fruit salsa and your recipe looks delicious! Hope you are having a great week and thanks so much for sharing your awesome post with us at Full Plate Thursday!
Miz Helen
Pam Greer says
Thanks Miz Helen! I always love your party!
Michele says
This fruit salsa looks so delicious! I love that you can add it to so many dishes as well as eating it as an appetizer. Such a lovely summer treat!
Pam Greer says
Thanks, it is!
April J Harris says
Now that is my kind of salsa, Pam! What a gorgeous combination of fruit and flavours. Sharing on the H&S Facebook page tomorrow and scheduled to pin. Thank you so much for bringing this wonderful recipe to the Hearth and Soul Link party. Hope your week is going well!
Laura says
Yum! I love fruit salsa, especially when it's summer and so many fruits are in season! This looks so tasty!
Kate says
Yummm! This sounds delicious. I'm not huge on cantaloupe but maybe this would get me to like it! I'll have to try this soon.
Nicole Victory says
This looks so good! I love making salsa, and adding fruit is perfect for Summer! Will definitely give this recipe a try.
Ashlee Stuart says
This sound so good! There are so many great summer dishes that this would go to. I'm going to have to try it out this weekend! Great post Pam!
Ashlee
http://www.ashleestuart.com
Rebecca says
I love the addition of the jalapeno in this fruit salsa! I'll be sure to make this next time I cook a big dinner this summer!
Pam Greer says
It adds just the right amount of heat!
Kristine says
Holy moly! This salsa sounds so fresh and tasty! I love the ingredients, all my favorites melon, peppers, berries, and cucumber. This is a must try for summer, pinning!
Pam Greer says
It is soooo good!
Shanika says
Fruit salsa is so perfect for the summer! I love that you've used strawberries along with mango and cantaloupes. So tropical!
Pam Greer says
It definitely has a tropical vibe!
Janette | Culinary Ginger says
This is a dish that I could enjoy all summer. So light and healthy.
Pam Greer says
Exactly!
Claudia Lamascolo says
I absolutely love salsa its so fresh and always makes me feel like Im on a tropical island fruit is perfect for this!