This Three Fruit Salsa is healthy and delicious salsa that you’ll find a million ways to use! It goes great on grilled poultry, pork or fish. You can even toss it with some greens or grains!
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Eat More Fruits and Vegetables
I made a resolution this year to eat more fruits and vegetables. Even though many diets disagree on what to eat and what not to eat, you can’t argue with trying to increase your amount of fruits and vegetables. Study after study shows how they help your immune system, prevent cancer and basically help you live longer.
Vegetables are pretty easy to work in, fruit has been a little trickier. So, when I saw this three fruit salsa from Cooking Light, it sounded like the perfect way to get in lots of fruits!
Mangoes, Cantaloupe and Strawberries
This Three Fruit Salsa is so easy. You basically dice some cantaloupe, mangoes and strawberries. Chop some cucumber, bell pepper, red onion and jalapeño peppers. Then add fresh mint and basil. A light dressing of honey and lime juice ties it all together.
Three Fruit Salsa
This Three Fruit Salsa is so good! You will find so many uses for it! I served it over roasted pork tenderloin, it would also be great with grilled meats, poultry or seafood. We had a little left over and I stirred it into some leftover grains for a quick grain salad! So delicious!
Three Fruit Salsa
- 1 cup cantaloupe peeled, seeded and finely chopped
- 1 cup mango peeled and finely chopped
- 1 cup strawberries sliced
- 1/2 cup cucumber peeled, seeded and finely chopped
- 1/2 cup green bell pepper finely chopped
- 1/2 cup red onion finely chopped
- 2 tablespoons jalapeño pepper seeded and finely chopped
- 1 1/2 tablesppons mint chopped
- 1 tablespoon basil chopped
- 2 tablespoons lime juice
- 1 tablespoon honey
- 1/4 teaspoon salt
- Combine all ingredients in a bowl.
- Toss to combine.
- Serve with a slotted spoon.
Looking for more healthy fruit recipes?
This week I am linking up with:
Amaze Me Monday |
Lou Lou Girls |
| The Scoop
The Hearth and Soul |
The SITS Girls |
Full Plate Thursday |
Thursday Favorite Things |
Friday Favorites |
Country Cook Weekend Potluck