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Honey Mustard Broccoli Salad
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Honey Mustard Broccoli Salad

Your going to love this tangy and sweet Honey Mustard Broccoli Salad, the apples and sunflower seeds take it to a whole new level!
Course Side Dish
Cuisine American
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 4
Calories 272kcal

Ingredients

  • 6 cups broccoli florets
  • 1/2 cup sunflower seeds toasted
  • 1 apple cored and diced
  • 1/4 cup fresh flat leaf parsley finely chopped

Honey Dijon Dressing

Instructions

  • Cut the broccoli florets into bite size pieces. Heat a little water to boil in a pan with a steamer insert. Steam the broccoli for just about a minute (it will get bright green). Drain and cool. 
  • Using a julienne peeler, knife, or mandoline julienne the stems.
  • Place the dressing ingredients in a large bowl and whisk until creamy. Add the broccoli, apple, sunflower seeds and parsley to the bowl. Toss to coat and refrigerate until serving. Serve cold.

Notes

If your sunflower seeds aren't toasted - simple place them in a small skillet over medium high heat.  Stir them and keep and eye on them because they can go from perfectly toasted to burnt, quickly! 

Nutrition

Calories: 272kcal | Carbohydrates: 28g | Protein: 8g | Fat: 16g | Saturated Fat: 1g | Sodium: 177mg | Potassium: 624mg | Fiber: 6g | Sugar: 16g | Vitamin A: 1190IU | Vitamin C: 129.1mg | Calcium: 92mg | Iron: 2.3mg