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Spicy Chicken with Corn and couscous salad
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Spicy Chicken, Corn and Couscous Salad

This Spicy Chicken, Corn and Couscous salad is healthy, delicious and ready in under 30 minutes! 
Course Main Course
Cuisine American
Prep Time 15 minutes
Total Time 15 minutes
Servings 4 serviings
Calories 384kcal

Ingredients

  • 2 boneless skinless chicken breasts,
  • 1/2 teaspoon cayenne pepper
  • 2 cloves garlic minced
  • 1/4 cup olive oil
  • 2 cobs of corn husks and silks removed
  • 2 long red chilies
  • 2 zucchini sliced
  • 3 cups cooked couscous
  • 1 1/2 cups cilantro leaves
  • lemon wedge to serve

Instructions

  • Slice chicken breasts in half horizontally. Place the chicken, cayenne pepper, garlic and 1 tablespoon of oil in a bowl and set aside.
  • Heat a grill or grill pan over high heat. Toss the corn, zucchini and chiles with the remaining oil. Char-grill or grill the corn and the chilies for about 8 minutes, turning, until tender and blackened in parts. Remove from the heat and chop the chile and place in a bowl. Remove the kernels from the corn cob and place in the bowl with the chile. Grill the zucchini for about 2 minutes per side. Add to the corn mixture, along with the couscous and cilantro and toss to combine. Grill the chicken for about 3-4 minutes per side, or until cooked through.
  • Serve the chicken sliced over the couscous salad with a lemon wedge for serving.

Nutrition

Calories: 384kcal | Carbohydrates: 41g | Protein: 19g | Fat: 16g | Saturated Fat: 2g | Cholesterol: 36mg | Sodium: 91mg | Potassium: 758mg | Fiber: 4g | Sugar: 6g | Vitamin A: 1020IU | Vitamin C: 55.7mg | Calcium: 38mg | Iron: 1.7mg