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Roasted Mahi Mahi with Green Beans and Cherry Tomatoes

This Roasted Mahi Mahi with Green Beans and Cherry Tomatoes is an easy sheet pan dinner that you'll make over and over again! 
Course Main Course
Cuisine American
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 2 servings
Calories 218kcal

Ingredients

  • ½ pound green beans trimmed
  • 2 cups of cherry tomatoes
  • 1 red chile pepper seeded and thinly sliced
  • 2 mahi mahi filets
  • olive oil
  • salt and pepper
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon dijon mustard

Instructions

  • Preheat oven to 400.
  • Place mahi mahi on half baking sheet and drizzle with olive oil and salt and pepper.
  • Place green beans and red chile pepper on a baking sheet and toss with a little olive oil and salt and pepper. Spread out in a layer, leaving room for cherry tomatoes. Place cherry tomatoes on end of baking sheet, drizzle with olive oil and salt and pepper. Place in oven and roast for 10 minutes.
  • Place mahi mahi in oven. Continue to roast green beans and tomatoes and mahi mahi for 10 more minutes.
  • Meanwhile place 1 tablespoon of olive oil, the lemon juice and the dijon mustard in a small jar. Shake to combine.
  • When the final 10 minutes is up, remove the baking sheets from the oven. Divide the green beans between two plates and top with the fish and then the tomatoes. Drizzle the vinaigrette over the top and sprinkle with salt and pepper.

Nutrition

Calories: 218kcal | Carbohydrates: 16g | Protein: 35g | Fat: 1g | Cholesterol: 124mg | Sodium: 203mg | Potassium: 1343mg | Fiber: 4g | Sugar: 8g | Vitamin A: 2030IU | Vitamin C: 83.1mg | Calcium: 84mg | Iron: 4.3mg