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Baked Garlic Fries

These Baked Garlic Fries are better than fried!  
Course Side Dish
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings 4 servings
Calories 191kcal


  • 3 cloves garlic minced
  • 2 tablespoons canola oil
  • 3 baking potatoes 12 ounces each
  • 1/2 teaspoon salt
  • 1 tablespoon finely chopped fresh parsley leaves


  • Preheat the oven to 450.
  • Over medium heat, in a small saucepan, heat the garlic and the oil.
  • Cut the potatoes into 1/4 inch sticks. Place the potatoes in a large bowl and pour the garlic oil over them (holding back the garlic with a spoon). Add about 1/2 teaspoon of salt and toss to coat. On a baking sheet sprayed with cooking spray, spread the potatoes in a single layer. (You may need to use two sheets). Bake until crispy and golden about 35 minutes.
  • Remove from the oven, place the potatoes back in the bowl and toss with the reserved garlic and the parsley. Season to taste.


Calories: 191kcal | Carbohydrates: 29g | Protein: 3g | Fat: 7g | Sodium: 299mg | Potassium: 675mg | Fiber: 2g | Sugar: 1g | Vitamin A: 85IU | Vitamin C: 11.1mg | Calcium: 25mg | Iron: 1.4mg