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Apple Pie Smoothie

All the flavors of an Apple Pie in a good for you smoothie! 
Course Drinks
Cuisine American
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 servings
Calories 197kcal

Equipment

Ingredients

  • 2 small apples seeded and quartered
  • ¾ cup vanilla yogurt or plain with a dash of vanilla extract
  • 1 tablespoon brown sugar or your favorite sweetener
  • ½ teaspoon apple pie spice
  • 1 cup ice cubes

Instructions

  • Place the ingredients in your blender in the order listed. Blend until smooth.

Notes

Great for light lunch, breakfast, dessert or after school snack!

Nutrition

Calories: 197kcal | Carbohydrates: 44g | Protein: 5g | Fat: 1g | Cholesterol: 4mg | Sodium: 63mg | Potassium: 395mg | Fiber: 4g | Sugar: 37g | Vitamin A: 140IU | Vitamin C: 9.1mg | Calcium: 168mg | Iron: 0.3mg