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Freezing Kiwi

Freezing Kiwi

Yes you can freeze kiwi!  It is perfect for smoothies! 
Course Drinks
Prep Time 10 minutes
Total Time 10 minutes
Servings 6
Calories 55kcal


  • 6 kiwis


  • Line a baking sheet with parchment paper. 
  • Thinly slice kiwis and place them on the baking sheet. 
  • Place in the freezer and freeze until solid - about 4-6 hours. 
  • Place in a ziplock bag and store in the freezer. 


Kiwi's freeze in about 4-6 hours. 


Calories: 55kcal | Carbohydrates: 13g | Protein: 1g | Sodium: 2mg | Potassium: 283mg | Fiber: 2g | Sugar: 8g | Vitamin A: 80IU | Vitamin C: 84.4mg | Calcium: 31mg | Iron: 0.3mg