Sheet Pan Maple Roasted Chicken with Sweet Potatoes
This Sheet Pan Maple Roasted Chicken with Sweet Potatoes is kid friendly and oh so easy!
Servings 9
Calories 320kcal
Ingredients
- 4 chicken legs
- 4 chicken thighs
- 1 onion cut into 1 inch wedges
- 3 sweet potatoes medium, peeled and cut into 1 inch cubes
- 2 tablespoons olive oil
- 1 teaspoon kosher salt
- ¼ teaspoon black pepper
- 3 tablespoons maple syrup
- 6 sprigs fresh thyme
Instructions
- Preheat oven to 400.
- Line a baking sheet with parchment paper, if desired.
- Place chicken, sweet potatoes, and onions on baking sheet. Drizzle with olive oil and salt and pepper and toss to combine.
- Drizzle with the maple syrup and top with the thyme sprigs.
- Roast for 30-35 minutes or until chicken is cooked to 165 degrees, stirring once halfway through.
Notes
This recipe calls for 4 legs and 4 thighs. You can use all legs or all thighs.
Nutrition
Calories: 320kcal | Carbohydrates: 14g | Protein: 18g | Fat: 20g | Saturated Fat: 5g | Cholesterol: 102mg | Sodium: 370mg | Potassium: 402mg | Fiber: 1g | Sugar: 6g | Vitamin A: 6270IU | Vitamin C: 3.1mg | Calcium: 35mg | Iron: 1.1mg