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+ servings
Two bowls of spinach salad with Smoked salmon

Spinach Salad with Smoked Salmon and Apples

These easy salad is bursting with flavor!  Smoked salmon, apples, almonds and raisins make a delicious lunch salad or a light dinner salad! 
Course Main Course
Cuisine American
Prep Time 10 minutes
Total Time 10 minutes
Servings 2
Calories 557kcal


  • 1/4 cup sliced almonds
  • 5 ounces baby spinach
  • 4 ounces smoked salmon
  • 2 apples
  • 1/4 cup olive oil
  • 3 tablespoons lemon juice fresh squeezed
  • 1 tablespoon Dijon Mustard
  • 1/4 cup raisins


  • Place the almonds in a dry skillet and toast them over medium high heat until they start turning golden.  Remove from heat and place in a small bowl. 
  • In a large bowl, whisk together the olive oil, lemon juice and Dijon mustard. 
  • Core the apples and cut them into thin bite sized slices and add to the dressing mixture.  Toss to coat. 
  • Flake the salmon and add it to the bowl along with the almonds, spinach, and raisins.  Toss to coat.   Taste and adjust seasoning.


Instead of almonds you could use pecans or walnuts. 
Smoked trout, smoked mackerel, and smoked chicken would also work. 
You can try other dried fruits - cranberries would be nice. 
To save calories you can reduce the amount of oil. 


Calories: 557kcal | Carbohydrates: 46g | Protein: 16g | Fat: 37g | Saturated Fat: 4g | Cholesterol: 13mg | Sodium: 593mg | Potassium: 957mg | Fiber: 9g | Sugar: 20g | Vitamin A: 6795IU | Vitamin C: 38mg | Calcium: 128mg | Iron: 3.9mg