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+ servings
Two glasses of a pale pink smoothie.
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Raspberry Green Tea Smoothie

This pretty pink smoothie is so easy, delicious and good for you! So refreshing!
Course Snack
Cuisine American
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Servings 2
Calories 274kcal

Equipment

  • Vitamix

Ingredients

  • 1 cup green tea chilled
  • 1 1/2 cups raspberries fresh or frozen
  • 1 cup yogurt Greek preferred
  • 2 teaspoons vanilla extract
  • 1/4 cup honey
  • 1/2 cup coconut water
  • 1 cup ice

Instructions

  • Place the green tea, vanilla extract, coconut water, and honey in a blender.
  • Top with the yogurt, the raspberries, and ice.
  • Process until smooth, then pour into serving glasses.

Notes

Order of ingredients for smoothies: You want to put your liquid ingredients in first, followed by any powders or dry ingredients.  Then leafy greens if you are using any.  Next is your fruits and vegetables and finally anything frozen goes on the very top. 
Variations for this smoothie - blueberries, blackberries and strawberries would also work.  
You can sub maple syrup for hone. 

Nutrition

Calories: 274kcal | Carbohydrates: 54g | Protein: 6g | Fat: 5g | Saturated Fat: 3g | Cholesterol: 16mg | Sodium: 126mg | Potassium: 541mg | Fiber: 7g | Sugar: 47g | Vitamin A: 150IU | Vitamin C: 25.7mg | Calcium: 185mg | Iron: 1mg