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+ servings
Glass bowl filled with a tomato salad.

Tomato and Parsley Salad

This tomato salad is so easy to make, you'll make it all summer long.
Course Side Dish
Cuisine American
Prep Time 10 minutes
Total Time 10 minutes
Servings 6
Calories 83kcal


  • 6 cups tomatoes chopped
  • 1 cup fresh flat leaf parsley chopped
  • 1 cup red onion thinly sliced
  • 2 tbsp lemon juice fresh squeezed
  • 2 tbsp extra virgin olive oil
  • salt and pepper to taste


  • Combine tomatoes, parsley and red onion in a bowl.
  • Whisk together the lemon juice and olive oil or shake them in a lidded mason jar.
  • Pour the dressing over the salad and toss to combine. Taste and season with salt and pepper.



This salad is wonderful with fresh summer tomatoes, however you can make it year round with Roma or cherry tomatoes from the grocery store. 
Can substitute Quick Pickled Onions for the red onions for even more flavor. 


Calories: 83kcal | Carbohydrates: 9g | Protein: 2g | Fat: 5g | Saturated Fat: 1g | Sodium: 14mg | Potassium: 447mg | Fiber: 3g | Sugar: 5g | Vitamin A: 2084IU | Vitamin C: 38mg | Calcium: 35mg | Iron: 1mg