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Glazed salmon on a foil lined baking sheet.
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Five Spice Honey Soy Glazed Salmon

Whisk together a quick marinade that does double duty as a glaze. The salmon gets sweet and sticky under the broiler and the green beans are crisp tender.
Course Main Course
Cuisine Asian
Prep Time 20 minutes
Cook Time 6 minutes
Total Time 26 minutes
Servings 4
Calories 385kcal

Equipment

  • Baking Sheet
  • Aluminum foil

Ingredients

  • 1/4 cup honey
  • 4 teaspoons soy sauce
  • 1 teaspoon five spice powder
  • 2 cloves garlic minced
  • 4 salmon filets
  • cooking spray
  • 1 pound green beans washed and trimmed
  • 2 teaspoons canola oil or other neutral oil
  • 1 teaspoon toasted sesame oil
  • salt and pepper
  • 1 lemon cut into wedges for serving

Instructions

  • In a small bowl, whisk together the honey, soy sauce, five spice powder, and garlic.
  • Place the salmon on a platter, flesh side up and pour the marinade over it. Turn skin side up so the flesh is in the marinade. Let sit at room temperature for 15 minutes.
  • About 5-10 minutes before the salmon is finished marinating, place a rack 6 inches from the heat and preheat the broiler on high.
  • Line a baking sheet with aluminum foil and spray with cooking spray.
  • In a bowl toss the green beans with the neutral oil and sesame oil. Place on half of the baking sheet and sprinkle with salt and pepper.
  • Place the salmon on the other half of the baking sheet and brush the marinade over it.
  • Broil for 3 minutes, then toss the green beans a bit and add the lemon wedges. Finish broiling for 2-3 more minutes.
  • Toast the sesame seeds in a dry skillet, over medium heat, until golden.
  • Serve sprinkled with the sesame seeds and lemon wedge.

Video

Nutrition

Calories: 385kcal | Carbohydrates: 29g | Protein: 37g | Fat: 14g | Saturated Fat: 2g | Trans Fat: 1g | Cholesterol: 94mg | Sodium: 419mg | Potassium: 1154mg | Fiber: 4g | Sugar: 22g | Vitamin A: 860IU | Vitamin C: 29mg | Calcium: 81mg | Iron: 3mg