Baked Squash Marinara
This is an easy 30 minute meatless dinner that everyone will love!
Servings 3 servings
Calories 454kcal
Ingredients
- 3 large pattypan squash or other similar squash, cut into ½ inch thick slices
- olive oil
- salt and pepper
- 1 cup marinara sauce
- ½ cup parmesan cheese grated
- 1 cup mozzarella cheese grated
Breadcrumbs
- 1 cup fresh breadcrumbs or Panko
- 1 clove garlic minced
- 2 tablespoons olive oil
- ¼ teaspoon dried oregano
- salt and pepper
Instructions
- Preheat oven to 400. Line a rimmed baking sheet with aluminum foil or parchment paper
- Toss the squash with olive oil and salt and pepper and on baking sheet in a single layer. Spoon the marinara sauce over the squash.
- Bake for about 15-18 minutes. Sprinkle with the mozzarella cheese and then the Parmesan cheese. Bake for an addition 5-7 minutes or until squash is tender and cheese is melted and starting to brown.
- While the squash bakes, prepare the breadcrumbs. Heat the oil and garlic in a small skillet over medium heat. When the garlic is fragrant (about 2 to 3 minutes) add the breadcrumbs, oregano and salt and pepper. Stir, tossing the crumbs in the garlic until browned and toasted, about 8-10 minutes.
- Serve the squash with the breadcrumbs sprinkled on top.
Nutrition
Calories: 454kcal | Carbohydrates: 38g | Protein: 22g | Fat: 24g | Saturated Fat: 9g | Cholesterol: 40mg | Sodium: 1194mg | Potassium: 693mg | Fiber: 4g | Sugar: 10g | Vitamin A: 1105IU | Vitamin C: 36.6mg | Calcium: 495mg | Iron: 3.6mg