Easy Tuna and Tomato Pasta
This Easy Tuna and Tomato Pasta can be on the table in about 30 minutes! Perfect for a weeknight dinner!
Servings 4 servings
Calories 691kcal
Ingredients
- 1 lb spaghetti or pasta of your choice
- 2 tablespoons extra virgin olive oil plus extra for drizzling
- 4 cloves garlic thinly sliced
- ¼ cup capers drained
- 1 pint of cherry tomatoes quartered
- ¼ cup red wine vinegar
- 12 oz cans chilli-flavoured tuna drained (or regular with diced jalapeno added)
- 1 ½ cups flat-leaf parsley leaves finely chopped
- 2 tablespoons lemon zest
- sea salt and cracked black pepper
- lemon juice
Instructions
- Cook the pasta in boiling, salted water per directions. Drain.
- Heat the oil in a large frying pan over high heat. Add the garlic and sauté for about 1 minute. Add the capers and cook for one more minute.
- Add the pasta, tomatoes, vinegar, tuna, parsley and lemon zest to the skillet. Salt and pepper to taste. Toss to combine.
- Serve with a drizzle of lemon juice and a drizzle of olive oil.
Nutrition
Calories: 691kcal | Carbohydrates: 92g | Protein: 41g | Fat: 16g | Saturated Fat: 2g | Cholesterol: 15mg | Sodium: 638mg | Potassium: 823mg | Fiber: 5g | Sugar: 6g | Vitamin A: 2555IU | Vitamin C: 62.2mg | Calcium: 93mg | Iron: 5.1mg