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Close up of a bowl of black beans topped with cilantro salsa.
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Instant Pot Black Beans

Use your Instant Pot or your pressure cooker to make the best black beans! These are lightly seasoned, making them perfect for so many uses! Using low pressure and NPR means the beans come out perfect every time!
Course Main Course
Cuisine American
Prep Time 20 minutes
Cook Time 5 minutes
Natural Pressure Release 30 minutes
Total Time 55 minutes
Servings 6
Calories 111kcal

Equipment

Ingredients

  • 1 pound black beans soaked for 6-10 hours
  • 6 cloves garlic peeled
  • 2 shallots peeled and sliced
  • salt and pepper to taste
  • 2 thyme sprigs or 1 teaspoon dried thyme
  • ½ teaspoon red pepper flakes
  • 4 cups water or broth

Instructions

  • Rinse and drain beans.
  • Add beans, garlic, shallots, red pepper flakes and thyme sprigs to the Instant Pot. Add 1 teaspoon salt and a few grinds of black pepper. You can also wait and season at the end if you prefer.
  • Pour in the water and stir to combine.
  • Set the sealing valve to sealing, and the pressure to low. Cook at low pressure for 5 minutes. Then allow the pressure to release naturally (do not set the sealing valve to venting.)
  • When the pressure has released, remove the lid and the thyme sprigs. Smooshe the garlic cloves against the side of the pot and stir. Taste and adjust the seasonings.

Notes

These are very simply seasoned.  You could add 1 ½ tablespoons chili powder, 1 teaspoon of dried oregano, ½ teaspoon of cumin, and a bay leaf in place of the thyme sprigs for beans that are amazing in a burrito. 

Nutrition

Calories: 111kcal | Carbohydrates: 20g | Protein: 7g | Fat: 0.5g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.04g | Sodium: 13mg | Potassium: 314mg | Fiber: 7g | Sugar: 1g | Vitamin A: 70IU | Vitamin C: 2mg | Calcium: 36mg | Iron: 2mg