Go Back
–+ servings
Two light purple smoothies with a bowl of blueberries.
Print

Protein Berry Smoothie

This delicious smoothie is loaded with fresh berry flavors and the protein powder makes it substantial enough for a breakfast or lunch!
Course Dessert
Cuisine American
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Servings 1
Calories 337kcal

Equipment

Ingredients

  • ½ cup yogurt plain
  • ¼ cup milk
  • ½ banana
  • ½ cup raspberries frozen
  • ½ cup blueberries
  • 1 scoop vanilla protein powder
  • 5 ice cubes

Instructions

  • In a blender combine the milk, yogurt, protein powder, banana, raspberries and blueberries.
  • Top with the ice.
  • Blend until smooth and frothy!

Notes

Some possible variations:  use strawberries instead of one of the berries, use all raspberries with chocolate protein powder. 

Nutrition

Calories: 337kcal | Carbohydrates: 46g | Protein: 27g | Fat: 7g | Saturated Fat: 3g | Cholesterol: 79mg | Sodium: 164mg | Potassium: 767mg | Fiber: 7g | Sugar: 28g | Vitamin A: 246IU | Vitamin C: 28mg | Calcium: 392mg | Iron: 1mg