Avocado-Mango Salad
Don't let the simplicity of this salad fool you, everyone loves it!
Servings 4
Calories 129kcal
Ingredients
- 4 leaves Bibb lettuce or butter lettuce
- 1 avocado pitted, peeled and sliced ¼ inch thick
- 1 mango pitted, peeled and sliced ¼ inch thick
- ¼ red onion optional, very thinly sliced into rounds
- 4 lime wedges
- ¼ teaspoon salt
- fresh ground black pepper
Instructions
- Place the lettuce on each serving plate. Arrange 4 to 5 slices each of avocado and mango, alternating them in a row, onto each lettuce cup. Top each with a few onion rounds and then squeeze a lime wedge over each salad. Season with salt and pepper and serve.
- Arrange 4 to 5 slices each of avocado and mango, alternating them in a row, onto each lettuce cup.
- Top each with a few onion rounds and then squeeze a lime wedge over each salad.
- Season with salt and pepper and serve.
Notes
- Lettuce leaves - primarily for presentation, though we usually eat them too.
- Avocado - you want an avocado that's a little more firm so that you can neatly and thinly slice it.
- Mango - find a slightly firm mango if you can.
- Red onion - Optional - Raw or Quick Pickled Red Onions
Nutrition
Calories: 129kcal | Carbohydrates: 18g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Sodium: 151mg | Potassium: 427mg | Fiber: 6g | Sugar: 7g | Vitamin A: 1050IU | Vitamin C: 40.6mg | Calcium: 38mg | Iron: 0.9mg