Beef with Broccoli and Snow Peas
This Beef with Broccoli and Snow Peas makes a delicious weeknight dinner!
Servings 4 servings
Calories 524kcal
Ingredients
- ¼ cup soy sauce
- ¼ cup mirin
- ¼ cup orange juice
- ¼ cup water
- 2 tablespoons rice vinegar
- ¼ teaspoon crushed red pepper flakes
- 2 tablespoons canola oil
- 8 ounces flank steak thinly sliced
- 3 cloves garlic minced
- 1 bunch broccoli trimmed and cut into florets
- 2 cups edamame frozen, shelled
- 2 cups snow peas fresh
- 1 ½ teaspoons cornstarch dissolved in ¼ cup of cold water
- 1 teaspoon toasted sesame oil
- 3 cups brown rice cooked
Instructions
- Combine the soy sauce, mirin, orange juice, water, rice vinegar, and red pepper flakes in a small bowl.
- Heat 1 tablespoon of the canola oil in a wok over medium-high heat. Add the beef and cooked until just browned, about 2 minutes. Transfer to a bowl. Heat the remaining tablespoon of oil in the wok. Add the garlic and cook for about 30 seconds. Add the broccoli, edamame, and snow peas. Cook for about 3 minutes.
- Add the soy sauce mixture and cook for about 4 more minutes. Add the beef and the cornstarch/water mixture. Cook until it thickens slightly and the beef is warmed, about 2 minutes. Drizzle with the sesame oil and serve over rice.
Nutrition
Calories: 524kcal | Carbohydrates: 65g | Protein: 31g | Fat: 16g | Saturated Fat: 2g | Cholesterol: 34mg | Sodium: 1012mg | Potassium: 1295mg | Fiber: 12g | Sugar: 11g | Vitamin A: 1510IU | Vitamin C: 178.2mg | Calcium: 175mg | Iron: 5.9mg