Cranberry and Orange Smoothie
Cranberries and Oranges make a sweet tart smoothie!
Servings 2
Calories 177kcal
Ingredients
- 1 cup of almond milk or whatever kind of milk you like
- ½ cup whole milk greek yogurt
- ⅔ cup fresh or frozen cranberries
- 2 oranges peeled, seeded (I left in the seeds)
- 2 tablespoons maple syrup
Instructions
- Put all the ingredients in your blender and blend until the desired consistency.
Nutrition
Calories: 177kcal | Carbohydrates: 35g | Protein: 7g | Fat: 1g | Cholesterol: 2mg | Sodium: 182mg | Potassium: 380mg | Fiber: 5g | Sugar: 27g | Vitamin A: 295IU | Vitamin C: 74.1mg | Calcium: 279mg | Iron: 0.1mg