Go Back
+ servings
Print

Roasted Salmon Salad

This Roasted Salmon Salad can be on your table in less than 60 minutes, making it a quick and healthy weeknight dinner!
Course Main Course
Cuisine American
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 4 servings
Calories 509kcal

Ingredients

  • 3 cups butternut squash peeled, and cut into ½ inch dice
  • 5 tablespoon extra virgin olive oil divided
  • 1 teaspoon salt divided
  • ¾ teaspoon ground pepper divided
  • 1 ½ pounds salmon fillet skinned and cut into 4 portions
  • 5 tablespoons cider vinegar
  • 1 tablespoon maple syrup
  • 1 teaspoon whole-grain mustard
  • 15 ounce arugula I just used regular lettuce
  • 3 cups red cabbage chopped

Instructions

  • Preheat the oven to 425.
  • Toss the squash with a tablespoon of oil and season with salt and pepper. Spread on a baking sheet and roast for 15 minutes.
  • Remove from the oven and push the squash to the side to make room for the salmon. Lay a bit of aluminum foil on the side where you are going to roast the salmon. Season the salmon with salt and pepper and a little drizzle of olive oil. Roast until cooked through about 5-10 minutes.
  • Remove from the oven.
  • In a small lidded jar combine the 4 tablespoons of olive oil, ½ teaspoon salt, ¼ teaspoon pepper, cider vinegar, maple syrup and mustard. Close the jar and shake to combine. Reserve 2 tablespoons of the dressing.
  • In a large bowl combine the arugula, cabbage, and squash. Flake the salmon into the bowl. Pour over the dressing and toss gently to combine.
  • Serve with the reserved dressing sprinkled over the top.

Nutrition

Calories: 509kcal | Carbohydrates: 24g | Protein: 38g | Fat: 29g | Saturated Fat: 4g | Cholesterol: 93mg | Sodium: 723mg | Potassium: 1782mg | Fiber: 5g | Sugar: 10g | Vitamin A: 14495IU | Vitamin C: 76.1mg | Calcium: 276mg | Iron: 4.3mg