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Strawberry, Banana, and Kiwi Smoothie
This Strawberry, Banana and Kiwi Smoothie is so rich and decadent, you're going to forget it's good for you!
Course
Dessert
Cuisine
American
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
2
Calories
200
kcal
Equipment
Vitamix
Sundae Glasses
Straws
Ingredients
1
cup
milk
(almond, rice, soy, regular)
1
frozen banana
2
cups
strawberries
1
kiwi
, peeled
Instructions
Place ingredients in blender in order listed. Process on smoothie setting, or until desired consistency is reached.
Notes
Use plant-based milk to make this non-dairy.
Nutrition
Calories:
200
kcal
|
Carbohydrates:
37
g
|
Protein:
5
g
|
Fat:
4
g
|
Saturated Fat:
2
g
|
Cholesterol:
12
mg
|
Sodium:
55
mg
|
Potassium:
734
mg
|
Fiber:
5
g
|
Sugar:
24
g
|
Vitamin A:
275
IU
|
Vitamin C:
132
mg
|
Calcium:
176
mg
|
Iron:
0.9
mg