Turmeric Mango Smoothie
Mangoes and Turmeric make this smoothie so healthy and delicious.
Servings 2 servings
Calories 169kcal
Ingredients
- 1 mango peeled and chopped
- 1 banana chopped
- ½ cup plain yogurt
- splash of orange juice
- 1 tablespoon turmeric finely grated, or 1 teaspoon dried
- ½ tablespoon agave nectar
- ¼ teaspoon vanilla extract
- 1 cup ice cubes
Instructions
- Place ingredients in blender and process until smooth.
Nutrition
Calories: 169kcal | Carbohydrates: 35g | Protein: 3g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 7mg | Sodium: 31mg | Potassium: 533mg | Fiber: 3g | Sugar: 25g | Vitamin A: 990IU | Vitamin C: 36.1mg | Calcium: 90mg | Iron: 1.7mg