Chicken and Corn Nachos
These Healthy Chicken and Corn Nachos get a spicy kick from Jalapeño yogurt and are easy and delicious!
Servings 4
Calories 506kcal
Ingredients
- 3 Lavash Breads cut into triangles
- 2 tbsp extra virgin olive oil
- 1 tsp black chia seeds
- 2 ears corn kernels sliced off
- 3 cups cooked chicken shredded
- 2 tbsp chives chopped
- 1 jalapeño thinly sliced
- 4 lime wedge to serve
Jalapeño Yogurt
- ¾ cup plain yogurt
- ¼ cup pickled jalapeños sliced
Instructions
- Preheat the oven to 350. Place the bread on 2 large baking sheets and brush lightly with olive oil and sprinkle evenly with the chia seeds and salt. Bake for 8 minutes. Set aside.
- Heat a large frying pan over high heat. Add the corn and saute for 4-5 minutes or until lightly charred.
- To make the Jalapeño yogurt, place the yogurt, pickled jalapeños and a pinch of salt in a bowl. Using an immersion or handheld blender, blend until smooth.
- In a bowl, place the chicken, corn and half the dressing. Toss to combine. Season with salt and pepper to taste.
- Divide the bread between plates and top with the chicken and corn mixture and the chives, fresh jalapeño and remaining dressing. Serve with lime wedge.
Notes
Instead of using a rotisserie chicken - you can make Quick Poached Chicken Breasts in an Instant Pot or even Frozen Chicken Breasts in an Instant Pot.
Nutrition
Calories: 506kcal | Carbohydrates: 40g | Protein: 32g | Fat: 23g | Saturated Fat: 5g | Cholesterol: 85mg | Sodium: 678mg | Potassium: 402mg | Fiber: 4g | Sugar: 4g | Vitamin A: 630IU | Vitamin C: 26.9mg | Calcium: 101mg | Iron: 4.5mg