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    Home » Main Dishes » Pasta Recipes

    Sausage and Fennel Pasta

    LAST UPDATED: March 15, 2024 PUBLISHED: February 4, 2015 By Pam Greer 14 Comments As an Amazon Associate I earn from qualifying purchases.

    Jump to Recipe Print Recipe

    Caramelized fennel, sausage browned with garlic and chilies, tossed with pasta for an easy weeknight pasta recipe!

    White scalloped plate with sausage and pasta.

    This pasta proves that a recipe doesn't have to be complicated to be amazing!

    This is slightly sweet from the caramelized fennel, spicy and garlicky from the sausage, and the chilies and garlic. A quick sauce made with some of the pasta water. Then it's topped with parmesan cheese and some save fennel fronds.

    Ingredients.

    Fennel - smaller bulbs seem to be more tender, but if you have a larger bulb, slice it thinner. Be sure and reserve some of the fennel fronds for garnishing at the end.

    Vinegar and sugar - for caramelizing the fennel. You can use white wine vinegar or even apple cider vinegar.

    Sausage - I've used all different kinds of sausage in this. To mimic the fennel flavor, regular fennel pork sausage is my number one choice. I've also used Italian sausage and chicken sausage.

    Garlic and chilies - to give extra kick and spice to the pork sausage.

    Pasta - Shell pasta which holds all the crumbled pork and fennel makes a good choice, but you can use whatever pasta shapes you have on hand.

    Pasta with sausage on a white plate.

    This pasta recipe was excellent!  You caramelize the fennel until it is almost like candy and it pairs so well with the pork sausage.

    I believe that this was based on an old Donna Hay recipe, but I've been making it for so long, I can't remember!

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    Recipe.

    **As an Amazon affiliate I earn from qualifying purchases.

    Close up of sausage and fennel pasta on a white plate.
    Print Pin Save Saved!
    5 from 20 votes

    Sausage and Fennel Pasta

    Caramelized fennel combines with pork sausage to make and easy weeknight pasta dinner! 
    Course Main Course
    Cuisine Italian
    Prep Time 5 minutes minutes
    Cook Time 27 minutes minutes
    Total Time 32 minutes minutes
    Servings 4 servings
    Calories 898kcal
    Author Pam

    Ingredients

    • 2 tablespoons extra virgin olive oil
    • 1 pound fennel chopped, reserve some fronds for garnish
    • ½ cup white wine vinegar or apple cider
    • 2 tablespoons granulated sugar
    • 1 pounds pork sausage casing removed
    • 4 cloves garlic minced
    • 2 small red chillies finely chopped
    • 1 pound shell pasta
    • sea salt and fresh ground black pepper
    • parmesan cheese grated, for serving

    Instructions

    • Heat 1 tablespoon of oil in a large frying pan over high heat. Add the fennel and cook for about 3-4 minutes. Add ¼ cup of the vinegar and sugar and cook, stirring for about 7-8 minutes, or until it is caramelized.
    • Place the fennel in a bowl and set aside. Add the rest of the oil to the frying pan and add the sausage, garlic, and chiles. Cook, breaking up lumps for a bout 14-15 minutes. Add the fennel back to the pan with the rest of the vinegar and stir to combine.
    • While the pork is cooking, cook the pasta in boiling, salted water, per package directions. Reserve ½ cup of the pasta water when draining. Add the pasta and pasta water to the pan and stir. Add salt and pepper to taste.
    • Divide between plates and serve with the reserved fennel fronds as a garnish and grated Parmesan cheese.

    Notes

    Sausage - regular pork sausage will mimic the fennel flavor.  You can use Italian sausage, or chicken or turkey sausage. 
     

    Nutrition

    Calories: 898kcal | Carbohydrates: 100g | Protein: 34g | Fat: 39g | Saturated Fat: 11g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 19g | Trans Fat: 0.2g | Cholesterol: 82mg | Sodium: 790mg | Potassium: 1045mg | Fiber: 7g | Sugar: 14g | Vitamin A: 313IU | Vitamin C: 24mg | Calcium: 98mg | Iron: 4mg

    This post was published in 2015 and has been updated for 2024.

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    Reader Interactions

    Comments

    1. Laura says

      April 01, 2015 at 12:32 am

      I always assumed that the fennel seeds (i.e., spice) were the seeds for the fennel bulb! But to be honest I don't think I knew there was an herb fennel lol so now I am confused! One thing I am not confused about it this dish--I am not even the biggest fan of the licorice flavor of fennel, but I am fine with it in the right preparation and I can tell this is it!

      Reply
    2. Alyssa @ Simply Quinoa says

      March 31, 2015 at 9:09 pm

      Fennel and sausage go SO well together! And I love that you've added them into a pasta. It feels light, fresh and easy - I'd say the perfect weeknight meal!

      Reply
    3. Debra @ Bowl Me Over says

      March 31, 2015 at 12:49 pm

      Fennel and sausage are a marriage made in heaven - such a great combination! Love this!

      Reply
    4. Katie @ Recipe for Perfection says

      March 31, 2015 at 9:27 am

      Hmm... fennel is an iffy flavoring for me- in sausage I like it, outside of sausage not so much. But this looks absolutely delicious. I love the combination of sausage and pasta.

      Reply
    5. Christie says

      March 31, 2015 at 8:34 am

      I did not know that! I just thought the herb was the leafy top part of the fennel. I am going to hunt down a fennel herb plant! I absolutely adore the flavor of sausage and fennel together. I need to make this recipe very soon.

      Reply
    6. Catherine says

      March 23, 2015 at 3:15 pm

      Dear Pam, this sounds delicious. I love fennel...I did not know there were two different kinds of fennel. Eitherway, it is a wonderful flavor and I love how you infused it in this dish. Pinned for later. xo, Catherine

      Reply
    7. Miz Helen says

      February 10, 2015 at 6:09 pm

      We will really enjoy your Pasta, it looks awesome! Thanks so much for sharing with Full Plate Thursday and come back soon!
      Miz Helen

      Reply
    8. Ann says

      February 06, 2015 at 12:27 am

      Although I'm a big fan of licorice allsorts I can't stand the flavour in any other food or beverage. Gag worthy. Your past dish looks tasty though so I'd just swap out the fennel.

      Reply
    9. Kim says

      February 04, 2015 at 7:24 pm

      Loved learning that there were two types of fennel. I definitely didn't know that before! I love the bulb fennel as well. I love it served raw and I love it caramelized like in this pasta recipe. Looks right up my alley:)

      Reply
    10. Amy @Very Culinary says

      February 04, 2015 at 5:01 pm

      I love everything about this!

      Reply
    11. Marjie says

      February 04, 2015 at 4:03 pm

      Fennel seeds are one of things that give sausage their flavor, so I add some to my red sauce when I don't have sausage (which is most of the time due to cardiac concerns). This looks like a great pasta dish!

      Reply
    12. Kayte says

      February 04, 2015 at 9:05 am

      Fantastic looking dish...we are big DH fans as well and I have been in a DH cooking group for a few years now that my friend Gaye (who is Australian) and I started up because we love her recipes so much and wanted to cook/bake them together. I love that she gives a photo for every recipe. I think I have a dozen of her books at this point. I am cooking from them more than any other chef. Interesting to know about fennel...I have never tried to grow it so I didn't think about the difference, I guess I figured that the seeds came from the fennel bulb plant somehow. Thanks for educating me. I will try this recipe soon.

      Reply
    13. Kirsten says

      February 04, 2015 at 8:17 am

      This is really weird, Pam, but I for the past 2 summers I've grown fennel that had a bulb at the bottom and fronts/seeds at the top. I got the original plant from Burpee, if it matters, but that plant provided both parts of fennel that I like (and fed some Black Swallowtail caterpillars at the same time). It somehow had babies growing up between the bricks of my patio that I transplanted into the garden last year for 4 more fennel plants--(though last fall I kinda forgot to pull the last 2 bulbs and they are now becoming compost for this summer's veggies).
      I love the look of this dish--something simple that my family would enjoy.
      Thanks!

      Reply
    14. Joanne says

      February 04, 2015 at 7:26 am

      I didn't realize they were actually two different kinds of plants! Learn something new every day...

      Reply
    5 from 20 votes (20 ratings without comment)

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