French Lentil and Roasted Beet Salad

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This French Lentil and Roasted Beet Salad is so earthy and delicious.  The perfect side dish to grilled chicken! 

French Lentil Roasted Beets Salad - easy and so delicious with roasted beets and hints of rosemary!


I can’t remember if I mentioned it or not, but we joined a CSA again this year.  We tried a few years ago and were fairly disappointed with the variety.  It was the first year for that CSA and it was a tough year weather wise.  This year, we are trying Fall Creek Farms and already I am astounded at the variety!  I have to say, though, that all this variety is really keeping me on my toes cooking wise!

Roasted beets - nature's candy!

When I saw three gorgeous beets, I knew that I would roast them.  I wanted to try something different than my always go-to Beet and Goat Cheese Arugula Salad so I perused my books and in Food Network Kitchens CookbookI found French Lentil and Roasted Beet Salad.  It had roasted beets and goat cheese – a winning combination, but it added an earthy lentil element.  Interesting.

Lentils with onions, garlic and rosemary - so delicious!

Do you ever look at your cooking and think it looks like art?  I loved the way these lentils looked with their onion halves, garlic cloves, and rosemary.  I’d probably cook quicker if I didn’t stop to admire my work so much!

This was a winner!  It was the perfect accompaniment to my spatchcocked chicken.  The lentils added a deep earthiness, the beets a sweetness and that all played nicely with the tart goat cheese.

French Lentil and Roasted Beet Salad

Yield: 6

French Lentil and Roasted Beet Salad


  • 1 pound beets (about 3 medium),red, gold, striped, or a mixture?
  • 1 Tablespoon extra-virgin olive oil?
  • 1 cup de Puy lentils (small, slate-green lentils from France)?
  • 2 teaspoons chopped fresh rosemary, divided?
  • 1 whole bay leaf (dried or fresh)?
  • 2 large cloves of garlic, peeled & smashed?1/2 medium onion, studded with a whole clove (I didn’t stud miine)?
  • 1/2 teaspoon kosher salt, plus additional for seasoning to taste?
  • 1/4 cup minced fresh flat-leaf parsley
  • ?freshly ground black pepper to taste?6 cups mixed baby greens?
  • 6 ounces crumbled goat cheese
  • Dressing
  • 3 Tablespoons sherry vinegar?
  • 2 Tablespoons whole-grain mustard?
  • 1 tsp kosher salt
  • ?freshly ground black pepper to taste?
  • 1/3 cup extra-virgin olive oil?2 medium shallots, minced


  1. 1. Preheat oven to 400°F. Trim all but 1 inch of the beet stems. Put the beets on a large piece of aluminum foil, drizzle with olive oil, and seal the foil to make a tight package. Put the package in a small roasting pan. Roast the beets until easily pierced with a knife, about 1 hour. When the beets are cool enough to handle, peel them- the skins should slide right off with a bit of pressure from your fingers. If they don't, use a paring knife to scrape off any bits that stick. Dice the beets and set aside.
  2. 2. While you roast the beets, spread the lentils on a pan and pick out any pebbles or other foreign matter; rinse and drain. Put the lentils in a saucepan with cold water to cover by about 2 inches. Add 1 teaspoon chopped rosemary and the bay leaf to the pan, along with the smashed garlic, onion, and 1/2 teaspoon salt. Bring to a boil over high heat; reduce the heat and simmer, uncovered, until the lentils are tender, about 25 minutes. Strain the lentils and discard garlic and onion.
  3. 3. While lentils are simmering, prepare the salad dressing: Whisk vinegar with mustard, salt and pepper in a small bowl. Gradually whisk in the olive oil, starting with a few drops and then adding the rest in a steady stream to make a smooth, slightly thick vinaigrette. Stir in the shallots. Use immediately or refrigerate in a tightly sealed container for up to 3 days.
  4. 4. Put the warm lentils in a bowl and stir in half of the dressing. Cool the lentils completely, then add the beets, parsley, and remaining 1 teaspoon chopped rosemary. Season to taste with salt and pepper. Lightly dress the greens with a bit of the dressing and divide among 6 plates. Spoon some of the lentil salad onto the greens, crumble goat cheese over each serving, and drizzle with some of the remaining vinaigrette
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This will be my entry for Foodie Friday at Designs by Gollum!



This will be my entry for Souper Sundays (Soup, Salad, or Sammie) hosted by Deb at Kahakai Kitchen.

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  1. says

    I definitely make some dishes where I squeal at how pretty they are! And I totally squealed when I saw that lentil dish this morning.

  2. says

    I think the obsession with viewing the food comes from the photographer side of you. We are constantly trying to see the shot in our mind before we ever click the button. So even when I am not shooting the food for a post, I’ll still notice “Oh, that would be a gorgeous shot right here”.

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