• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Sidewalk Shoes
  • Home
  • Recipes
    • Food Recipes Index
    • Cocktails Recipes Index
    • All Recipes
  • Lifestyle
    • Gardening
    • Travels
      • North Carolina
      • Oregon
      • Tennessee
  • Cats
  • Subscribe
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
menu icon
go to homepage
subscribe
search icon
Homepage link
  • Food
  • Cocktails
  • Collections
  • Travels
  • Cats
    • Facebook
    • Instagram
    • Pinterest
  • ×
    Home » Side Dishes

    Lemon and Thyme Chickpea Salad

    LAST UPDATED: March 1, 2020 PUBLISHED: March 1, 2020 By Pam Greer 34 Comments As an Amazon Associate I earn from qualifying purchases.

    Jump to Recipe Jump to Video Print Recipe

    This Lemon and Thyme Chickpea Salad is tart and tangy and so easy to make!  It's the perfect side dish, ready in about 5 minutes, but it gets even better after sitting awhile!  

    Blue bowl with a chickpea salad.

    Easy Side Dish

    If you are anything like me, you are always searching for an easy side dish.  If I've put some time and effort into the main dish recipe, I want my side dish to be easy.  Super easy. 

    I also tend to get in a side dish rut, potatoes are a go to, like these Skillet Fried Potatoes.  Rice is also in regular rotation, the Instant Pot makes this Sesame Ginger Rice so easy. 

    But you can't live on potatoes alone, though goodness knows I could definitely try - so I started thinking about some other options. 

    It had to be easy, it had to be something that I could make from mostly pantry ingredients, and it had to be tasty. 

    This Lemon and Thyme Chickpea Salad checks off all the easy side dish boxes! 

    Click here to pin this Chickpea Salad now! 

    Chickpeas, thyme, bell pepper, garlic, olive oil, white wine vinegar and a lemon.

    Ingredients

    • Chickpeas (garbanzo beans) - chickpeas score pretty low for pesticide residue, so you don't have to buy organic, but try and find non GMO.  I actually buy canned organic because they are readily available at the grocery store, even Walmart, for just a few cents more than the regular.   
    • Thyme - fresh if you have it, otherwise dry will work.  If you have a bumper crop of thyme, be sure and read How to Dry Thyme! 
    • Bell Pepper - bell peppers are on the dirty dozen list, so try and buy organic.  Sometimes I make this salad without the bell pepper, but it does add a fresh crunch to the salad.
    • Garlic - no need to buy organic! 
    • White Wine Vinegar - or whatever vinegar you like to use, you could even use some Tarragon Vinegar or Hot Pepper Vinegar! 
    • Olive Oil - Extra virgin if possible.
    • Lemon - you are only using the juice, so it doesn't have to be organic.  However, I buy organic and save the zest in the freezer for recipes that use lemon zest and to use in cocktails. 
    • Salt and Pepper - to taste (not pictured.)

    Photo collage showing first two steps for making chickpea salad.

    Directions

    If using canned chickpeas, rinse and drain them. 

    In a small bowl, whisk together the lemon juice, vinegar, minced garlic, thyme, and olive oil.

    Photo collage showing the next two steps - dicing the bell pepper and adding the chickpeas to the bowl.

    Dice the bell pepper.  

    Add the bell pepper and the chickpeas to the bowl with the dressing.  Sprinkle with salt and pepper.

    Photo collage showing the steps with the salad being stirred and served.

    Stir to coat the beans and pepper with the dressing.  Taste and adjust the seasoning. 

    Serve! 

    Blue bowl filled with chickpea salad.

    How easy was that?!  This garbanzo bean salad was so easy to make and so light and flavorful.  It is perfect for picnics and potlucks and anytime you want an easy side dish. 

    Serve this easy side dish with these easy main dishes -  Sweet Potato and Baby Spinach Frittata or these Juicy Pork Chops! 

    Find even more easy sides in my Side Dish Recipes. 

    Click here to pin and save this recipe for later! 

    Recipe

    Bowl of Lemon and Thyme Chickpea Salad
    Print Pin Save Saved!
    5 from 32 votes

    Lemon and Thyme Chickpea Salad

    This healthy side dish recipe is so easy to make and so delicious! It's gets even better after sitting, so it's perfect for make ahead!
    Course Side Dish
    Cuisine Mediterranean
    Prep Time 5 minutes minutes
    Total Time 5 minutes minutes
    Servings 4
    Calories 308kcal

    Ingredients

    • 1 ½ tbsp lemon juice juice from ½ a lemon
    • 1 tbsp vinegar white wine
    • 1 clove garlic minced
    • 1 teaspoon thyme fresh or ¼ teaspoon dried
    • ¼ cup olive oil
    • 15 ½ ounce chickpeas canned, rinsed and drained
    • ½ bell pepper red, orange or yellow, diced
    • salt and pepper to taste

    Instructions

    • Whisk together the lemon juice, vinegar, garlic, thyme, and olive oil in a medium bowl.
    • Add the chickpeas and the bell pepper to the bowl. Season with salt and pepper.
    • Stir to combine and taste again to adjust the seasonings.

    Notes

    White wine vinegar is mild and flavorful, but you can use your favorite vinegar.  Apple cider is also good! 

    Video

    Nutrition

    Calories: 308kcal | Carbohydrates: 32g | Protein: 10g | Fat: 16g | Saturated Fat: 2g | Sodium: 9mg | Potassium: 351mg | Fiber: 9g | Sugar: 6g | Vitamin A: 519IU | Vitamin C: 24mg | Calcium: 54mg | Iron: 3mg

    The post was originally published in 2009 and has been updated for 2020. 

    More Side Dish Recipes

    • Jar of cherry tomatoes.
      Fermented Cherry Tomatoes
    • Smoked chickpeas on a tray.
      Smoked Chickpeas
    • Bowl of colorful mango slaw on a white background.
      Spicy Mango Coleslaw
    • Skillet with baby bok choy.
      Steamed Baby Bok Choy

    Reader Interactions

    Comments

    1. Aena Rizvi says

      March 20, 2020 at 2:37 pm

      5 stars
      Absolutely love how simple the ingredients are for this dish, yet it's so flavorful!! We've been having this as a side with lunch and dinner for the past two days - it literally goes with everything! Highly recommend it!

      Reply
    2. caren says

      March 02, 2020 at 10:18 am

      Will DEFINITELY make this (might even add some mint!) the only thing I would leave out is adding salt since all canned food already contains enough salt for my salt-sensitive self!

      Reply
      • Pam Greer says

        March 02, 2020 at 1:17 pm

        You'll have to let me know what you think. Mint would be great in it!

        Reply
    3. Katie says

      March 01, 2020 at 7:37 pm

      5 stars
      This has such a light and refreshing flavor. We all loved it!

      Reply
    4. Cathleen says

      March 01, 2020 at 4:05 pm

      5 stars
      Love making things with chickpeas, so this is right up my alley. I have GOT to give this a go! Thanks for the recipe 😉

      Reply
    5. Michal con delight says

      March 01, 2020 at 3:59 pm

      5 stars
      I love chickpeas and that is such a great side dish!

      Reply
    6. Tawnie Kroll says

      March 01, 2020 at 3:43 pm

      5 stars
      These flavors were so delicious together!!

      Reply
    7. Sisley White says

      March 01, 2020 at 3:03 pm

      5 stars
      Thyme and chickpeas are an absolutely incredible mix of flavours. What a wonderful combination. Thank you so much for the recipe.

      Reply
    8. Heidy M says

      March 01, 2020 at 2:56 pm

      5 stars
      I was thrilled with the outcome of this chickpea salad and so was the entire family. We will be making it again. Yum'd

      Reply
    9. Lady P says

      September 22, 2009 at 3:47 am

      this sounds oh so good and i love your idea of freezing the remainder beans - such a good thought!

      Reply
    10. the ungourmet says

      September 20, 2009 at 3:31 am

      Hey aren't bean supposed to be really good for me? ;0)

      This does look so good!! I love chickpeas and I love thyme!

      Reply
    11. maybelle's mom says

      September 19, 2009 at 8:19 pm

      Such a good idea. Such a good idea.

      Reply
    12. Joanne says

      September 19, 2009 at 1:44 pm

      I am a bean eater as well! They are so much less expensive than meat. The crockpot bean method is great. How long do you leave them in there for?

      Reply
    13. Grace says

      September 19, 2009 at 5:14 pm

      any assortment of beans would be a pleasant assortment of beans. 🙂
      all hail the chickpea--it's good for more than just hummus!

      Reply
    14. Debinhawaii says

      September 19, 2009 at 8:43 am

      Great flavors in the salad--dried beans are the best.

      Reply
    15. a good yarn says

      September 19, 2009 at 5:25 am

      Chickpeas in the slow cooker...that's clever.

      Reply
    16. girlichef says

      September 19, 2009 at 2:39 am

      bwaa ha ha!! You make me laugh 😀 But seriously, I should definitely do this because I need a pleasant assortment of beans at the ready!!!

      Reply
    17. Amy says

      September 18, 2009 at 11:37 pm

      I'm having a total love affair with the chickpea this past year. I used to dislike them, but now I seem to incorporate them into many, many dishes. I'm got this on my to-do list.

      Reply
    18. Antoinette says

      September 19, 2009 at 1:35 am

      I've not tried dried chickpeas but will now. Thank you -- this post is very inspirational, informative, and timely!!!

      Reply
    19. Kim says

      September 18, 2009 at 8:23 pm

      A pleasant assortment of beans - LOL 😀 Very cute!! I love chickpeas too and this is a great combination of flavors that probably make for one bright and flavorful salad!

      Reply
    20. Pam says

      September 18, 2009 at 7:57 pm

      Kate - I do too, they're one of my favorite beans.

      Tlm - yes, I do because I never know what I want to use them for, so I might need their flavorful liquid.

      Barabar - it was really good!

      Tale - I'll have to look, I've had several that I've tried.

      Alisa - Lima beans will be one bean that I will not be making!!

      5 star - thank you!

      Lisa - nice to know a fellow bean lover!

      Leilani- thank you. And don't worry, Scrappycat is not going anywhere.

      Carolina - good, I'm glad you can find something useful here sometimes!

      Mari - great. I think it's better all around to make them yourself. Plus there is a much greater variety. Especially if you go with Rancho Gordo.

      Elizabeth - Yes, I just cook them in the crockpot, cover them by about 2-3 inches, turn them on low and go to bed. So they cook about 8-9 hours, then I let them cool in their liquid, and then portion them and freeze. I leave them in their liquid because it is so flavorful.

      Reply
    21. Kalyn says

      September 18, 2009 at 11:04 pm

      Oh baby, you know I would love this one. Also love the idea for freezing the chickpeas. I should be doing that too.

      Reply
    22. Paula says

      September 18, 2009 at 10:38 pm

      We eat chickpea salad regularly here; my youngest and I love it. My son, being the wild child that he is (not), will eat them completely plain.

      I should give dried beans a try. This makes good sense, especially because I go through so many of them.

      Reply
    23. elizabeth says

      September 18, 2009 at 5:58 pm

      I had the same question about freezing them in the water?

      So you throw them in the crockpot with water to cover and chickpeas take about 7hrs on low or high?

      I usually cook beans in my pressure cooker, but would like try out the crockpot method.

      Reply
    24. Mari at Once Upon a Plate says

      September 18, 2009 at 5:14 pm

      Pam, your post is so timely ~ I've been cringing lately each time I toss the canned beans into my cart, knowing the ridiculous price mark-ups.

      You've convinced me to start preparing more home-cooked dried beans ~ the bonus is that it's more earth-friendly too. 🙂

      Your salad looks yummie!

      Reply
    25. 5 Star Foodie says

      September 18, 2009 at 4:33 pm

      Gorgeous picture of the chickpeas!

      Reply
    26. tale of many cities says

      September 18, 2009 at 2:31 pm

      do you happen to have a good hummis recipe? i had the best i've ever had, at an atlanta restaurant called 'urban flatts'.. and now searching for one equally as DElicious!

      Reply
    27. Kate says

      September 18, 2009 at 1:46 pm

      This looks simple and delicious. I love chickpeas!

      Reply
    28. Carolina says

      September 18, 2009 at 4:48 pm

      Oh yummy! I am a vegetarian, so meatless recipes are always very welcome 😉

      Reply
    29. leilani says

      September 18, 2009 at 4:44 pm

      What a great idea!

      BTW - I love your blog! And, if for any reason in the world you need to find a home for Scrappy Cat, please let me know first.

      Reply
    30. Lisa says

      September 18, 2009 at 4:43 pm

      I have to make this. Chickpeas are so good and I love to use thyme! I share your enthusiasm for beans. There are just so many great ways to use them and they come in such variety.

      Reply
    31. Alisa - Frugal Foodie says

      September 18, 2009 at 4:28 pm

      I just started with the dried beans also. I made some lima (butter) beans first and didn't notice that the package said "large lima beans." After they were done cooking they were HUGE! Definitely not your Campbell's soup variety 🙂

      Reply
    32. Barbara says

      September 18, 2009 at 2:13 pm

      That sounds really good! I've made salads WITH chickpeas, but never as the main ingredient.

      Reply
    33. tlm says

      September 18, 2009 at 1:59 pm

      Do you freeze them in the water that you cooked them in? I have always just frozen them dry. Any reason why I should change??

      Reply
    5 from 32 votes (25 ratings without comment)

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    Pam Greer from Sidewalk Shoes

    Hi, I'm Pam. I'm the person who plans whole vacations around where to eat and drink. Beautiful scenery is optional.

    More about me →

    Featured in:

    Collage of website titles

    Sheet Pan Suppers

    • Close up of chicken and vegetables on a sheet pan.
      Honey Balsamic Chicken
    • Tray Baked Salmon and Green Beans
    • Close up of roasted sausages and vegetables.
      Sheet Pan Roasted Sausage and Vegetables
    • Two photos of sheet pan dinners with text overlay.
      15 Easy and Delicious Sheet Pan Dinners
    See more Sheet Pan Suppers →

    Instant Pot

    • Two bowls with toppings of peppers, sauce, tomatoes, cilantro and more.
      Instant Pot Chickpea Mediterranean Bowl
    • Close up of a bowl of black beans topped with cilantro salsa.
      Easy Instant Pot Black Beans
    • Bowl of pineapple rice garnished with cilantro.
      Instant Pot Pineapple Rice
    • Bowl of pork noodle soup topped with radishes and green onions.
      Instant Pot Asian Pork Noodle Soup
    See more Instant Pot →

    Sidewalk Shoes is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

    Footer

    ^ back to top

    About

    • Privacy Policy
    • About Me
    • Contact me!

    Disclaimer

    Website Disclaimer

    Copyright © 2024 Sidewalk Shoes

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.