This strawberry, banana, and kiwi smoothie is so rich and creamy, you'll think it's a decadent dessert!
So, guess who got a Vitamix for Mother's Day!!! Of course, by "getting" I mean that I made my family go to Costco. I made them stand in front of the Vitamix demo and try every single thing he made. I started promising them lots and lots of smoothies.
Well, after the first taste, I didn't have to "make" them do anything, they were hooked. Then I even let them lift the box and put it in the cart for me. Now, that my friends is how you get exactly what you want for Mother's Day!
Ingredients.
Milk - use your favorite milk. You can make this dairy-free by using a plant-based milk. I like to use full-fat grass-fed milk, for a really rich smoothie!
Banana - frozen. I like to cut all my bananas into fourths and store them in a container in the freezer.
Strawberries - I've used fresh, but frozen would also work.
Kiwi - fresh or did you know you can freeze kiwi?
I think that I have used the Vitamix every day since we brought it home! We are big dessert people in the Sidewalk Shoes household.
Dinner just doesn't fill like dinner unless there is a little something afterwards. While cakes and cookies make perfect little somethings, they aren't good for you by any stretch of the imagination. Enter the Vitamix.
We have had a smoothie for dessert every day. My number one tip - frozen bananas. If you have frozen bananas you can make a smoothie out of anything!
This smoothie has no added sugar or sweetener, though you wouldn't believe that when you taste it. It is so rich and creamy and decadent, you won't believe it's good for you!
More smoothie recipes to make.
Recipe.
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Strawberry, Banana, and Kiwi Smoothie
Ingredients
- 1 cup milk (almond, rice, soy, regular)
- 1 frozen banana
- 2 cups strawberries
- 1 kiwi , peeled
Instructions
- Place ingredients in blender in order listed. Process on smoothie setting, or until desired consistency is reached.
Erin E says
Just made this smoothie and it was delicious no problems with it
Ella says
Very delicious
Pam Greer says
So glad you liked it!
Miz Helen says
Congratulations!
Your recipe is featured on Full Plate Thursday this week. Thanks so much for sharing it with us, we have really enjoyed it and hope you enjoy your new Red Plate!
Miz Helen
Judee@gluten free A-Z Blog says
I love my Vitamix and use it for everything. Your smoothie looks delicious.
April J Harris says
Oh I love my Vitamix too, Pam! Your Strawberry Kiwi and Banana Smoothie looks so rich and delicious. What a joy that it's good for you too 🙂 Thank you so much for sharing this yummy recipe with us at Hearth and Soul. Sharing on the Hearth and Soul Facebook page. Have a lovely week ahead!
Ann says
Exactly how Mother's day gist selection should be done. I tend to use golden kiwifruit as it's not as astringent.
Krispy @ Pretty Wee Things says
Oh how delicious does this look and sound! I'm definitely with you on the dessert-after-dinner front. Always need to have something sweet. Twenty percent indulgent I call it! X
Sippitysup says
I thought I was immune to kitchen gadget envy. This post proved me wrong. I WANT a Vitamix now. GREG
Pam Greer says
You do. You really do.
Joanne T Ferguson says
Thanks for sharing at the Say G'day Party! Pinned and hope to see you next week!
Looks healthy and delicious!
Pam Greer says
Thanks! I'll be back!
Holly | Twisted Tastes says
So that's how to get what you want for mother's day. I need a new blender too, thanks for the mini review. The smoothie looks simple and tasty. In fact, I think I have those ingredients right now. Cheers!
Monique says
You're kidding ..a Vitamix?
For Mother's Day?
You must be the best mom ever..
Green w/ envy..
and these look good;)
Ali @ Home & Plate says
I love a simple smoothie that is easy to make and natural. Nothings beats the flavor of fresh fruit in season. Yum.
Melynda@suchabusybackyard says
This is perfect, I want dessert too, and this is a great way to get something healthy in the process. Thanks.
Joanne says
Ha! Well I do think there's a method to your madness 🙂 I foresee a lot of smoothies/blended drinks in our future!