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    Home » Main Dishes » Chicken Recipes

    Healthy Chicken and Corn Nachos

    LAST UPDATED: June 26, 2019 PUBLISHED: June 3, 2018 By Pam Greer 10 Comments As an Amazon Associate I earn from qualifying purchases.

    Jump to Recipe Print Recipe

    These Healthy Chicken Nachos with Corn or so easy to make and so delicious!  Made with cooked or rotisserie chicken, you can have these on the table in about 30 minutes!  You're going to love the jalapeño yogurt and will find some many uses for it!  

    Blue plate with chicken and corn nachos.

     

    Rotisserie Chicken Nachos

    I don't know about you, but I collect recipes to use rotisserie chicken like they are priceless.  Which they are! 

    Even if you don't buy a rotisserie chicken and you roast your own (good for you!) it's good to have some favorite recipes that use cooked chicken.   A rotisserie chicken means these nachos can be on the table in about 30 minutes!  

     

    How to Make These Nachos

    Choose your chicken - the first thing you need to decide when making these nachos is if you want to use rotisserie chicken or make your own chicken. 

    If you choose to make your own, my Instant Pot Poached Chicken Breasts is so easy and the chicken is so juicy and flavorful.  If you want to make your own and you forgot to take the chicken out of the freezer, don't despair, you can make Frozen Chicken Breasts in an Instant Pot! 

    After you've got your chicken ready, the nachos come together really quickly! 

    Toast Lavash Bread - to help keep these nachos healthy, you use lavash bread instead of regular tortilla chips.  You can use regular tortilla chips, no one will judge you, but I encourage you to give the lavash bread a try.  You simple brush it with some olive oil, sprinkle with chia seeds and toast it in the oven for about 8 minutes. 

    Char the Corn - to give even more flavor to these nachos, the corn is quickly sauteed in a skillet, until lightly charred.  

    Make the Jalapeño Yogurt - use an immersion blender to blend together yogurt, pickled jalapeño peppers and salt.  

    Blue plate with chicken nachos

    Healthy Nachos - So Good!

    These healthy nachos are so good and so easy!  My favorite takeaway was the jalapeño yogurt!  I can think of all kinds of uses for it!  

    More Rotisserie Chicken Recipes

    Vietnamese Chicken Salad 

    Chicken Lettuce Wraps with Slaw

    Chicken, Rice and Mango Lettuce Wraps

    Even More Rotisserie Chicken Recipes

    If you love making easy recipes with rotisserie chicken, be sure and follow my Rotisserie Chicken Board on Pinterest! 

    Chicken and Corn Nachos
    Print Pin Save Saved!
    5 from 17 votes

    Chicken and Corn Nachos

    These Healthy Chicken and Corn Nachos get a spicy kick from Jalapeño yogurt and are easy and delicious! 
    Course Main Course
    Cuisine American
    Prep Time 20 minutes minutes
    Cook Time 15 minutes minutes
    Total Time 35 minutes minutes
    Servings 4
    Calories 506kcal

    Ingredients

    • 3 Lavash Breads cut into triangles
    • 2 tbsp extra virgin olive oil
    • 1 tsp black chia seeds
    • 2 ears corn kernels sliced off
    • 3 cups cooked chicken shredded
    • 2 tbsp chives chopped
    • 1 jalapeño thinly sliced
    • 4 lime wedge to serve

    Jalapeño Yogurt

    • ¾ cup plain yogurt
    • ¼ cup pickled jalapeños sliced

    Instructions

    • Preheat the oven to 350.  Place the bread on 2 large baking sheets and brush lightly with olive oil and sprinkle evenly with the chia seeds and salt.  Bake for 8 minutes.  Set aside.
    • Heat a large frying pan over high heat.  Add the corn and saute for 4-5 minutes or until lightly charred.
    • To make the Jalapeño  yogurt, place the yogurt, pickled jalapeños and a pinch of salt in a bowl.  Using an immersion or handheld blender, blend until smooth. 
    • In a bowl, place the chicken, corn and half the dressing.  Toss to combine.  Season with salt and pepper to taste. 
    • Divide the bread between plates and top with the chicken and corn mixture and the chives, fresh jalapeño and remaining dressing.  Serve with lime wedge. 

    Notes

    Instead of using a rotisserie chicken - you can make Quick Poached Chicken Breasts in an Instant Pot or even Frozen Chicken Breasts in an Instant Pot. 

    Nutrition

    Calories: 506kcal | Carbohydrates: 40g | Protein: 32g | Fat: 23g | Saturated Fat: 5g | Cholesterol: 85mg | Sodium: 678mg | Potassium: 402mg | Fiber: 4g | Sugar: 4g | Vitamin A: 630IU | Vitamin C: 26.9mg | Calcium: 101mg | Iron: 4.5mg

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      Blackstone Chicken Stir Fry
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    Reader Interactions

    Comments

    1. Toni says

      June 22, 2021 at 8:36 am

      5 stars
      Such a delicious flavor combo! My family loved it!

      Reply
    2. Jessica Formicola says

      June 21, 2021 at 11:04 am

      5 stars
      Now these are my kind of nachos! And even though they're healthy, I think my kids will love them too!

      Reply
    3. Miz Helen says

      June 12, 2018 at 11:19 am

      5 stars
      What a great combo for Nachos, we will really enjoy this dish! Hope you are having a great week and thanks so much for sharing your awesome post with us at Full Plate Thursday!
      Miz Helen

      Reply
    4. Amy Arnold says

      June 08, 2018 at 10:44 am

      Sounds great and satisfying which is my favorite pairing.

      Amy Ann
      Straight A Style

      Reply
    5. Tilly says

      June 03, 2018 at 11:59 pm

      5 stars
      Always looking for recipes to use up leftover chicken, even better when it's healthy!

      Reply
    6. Sonal says

      June 03, 2018 at 11:27 pm

      5 stars
      This is a lovely and filling recipe for sure. The flavors going on are beautiful.

      Reply
    7. camila hurst says

      June 03, 2018 at 10:21 pm

      5 stars
      Looks delicious!! I love these nachos!! And I also love Donna Hay!

      Reply
    8. Haley says

      June 03, 2018 at 9:29 pm

      5 stars
      I usually buy rotisserie chicken too and love any use for leftover chicken I might have. Love this healthy spin on nachos!

      Reply
    9. Chris Collins says

      June 03, 2018 at 5:16 pm

      5 stars
      I'm an absolute sucker for shredded chicken on nachos, and your healthy version looks absolutely delish!! Thanks for sharing the recipe 🙂

      Reply
    10. Mary // Chattavore says

      June 08, 2017 at 4:04 pm

      Gah, I love that Donna Hay magazine! Those fun little animations make me all giddy and the photography blows my mind. I love your mealtime formulas. I need to more of that. Going from being an on-my-feet most of the time preschool teacher to a sitting-down all the time consultant has been rough on the old waistline! These nachos sound great, by the way.

      Reply
    5 from 17 votes (9 ratings without comment)

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    Pam Greer from Sidewalk Shoes

    Hi, I'm Pam. I'm the person who plans whole vacations around where to eat and drink. Beautiful scenery is optional.

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